Losing weight is hard, no excuse me... I mean HARD!!! Do you have any strategies that you want to share? If so, here is the place to do it. Got any questions about weight loss? Post your questions and we'll get experts to answer then for you!
CheriBa, 10 months ago| FlagI have been walking each day at least a mile a day w/ My rotty Zouce but I think we are both in need of fitness half way through I have to stop and give him water. All of my other exercise has to be house work and chasing the kids. It helps to relieve stress too. I have this book that can be helpfulhttp://need2l ose10.bath enetwork.c om/
Check it Out.
rstrawn, 3 years ago| FlagWhat helps me to maintain a healthy weight is keep busy and focus on my tasks each day... I recommend schedulingexercise each day... If it's on my schedule, I'll do it... Also, having water all the time near me while I'm working helps a lot... I take each day at a time... Big Smile, RS, Positive Actions, http://www .positivea ctions.com
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